We are excited to announce that the Coastal Commanders are taking part in the ERDINGER Alkoholfrei 5K Your Way Challenge 2025 this January, and we want YOU to join us in supporting MOVE Against Cancer! Whether you're looking to kickstart your year with some fitness, raise funds for an incredible cause, or simply get moving, this challenge is a great opportunity to make a difference.
What is the 5K Your Way Challenge?
MOVE Against Cancer’s 5K Your Way Challenge is all about inspiring people to be active in their own way, while raising vital funds to support those affected by cancer. The concept is simple: over five weeks in January, you commit to moving 5K each week. You can run, walk, cycle, scoot, or take part in any self-powered activity that gets you moving!
The challenge runs from Friday to Friday, and each week brings a fresh opportunity to complete your 5K in your own style. Whether you’re training for a big goal or just looking to get outside and stretch your legs, this challenge is for everyone, no matter your fitness level.
Why We’re Taking Part
As a team on a mission to row the Atlantic Ocean in 2026, we understand how important movement is, not just for physical health, but for mental resilience too. That’s why we’re so passionate about supporting MOVE Against Cancer. This cause holds a special place in our hearts, especially as it helped one of our team members through a cancer diagnosis and recovery.
MOVE Against Cancer encourages individuals to keep moving, stay active, and never give up, no matter the challenge they face – which is exactly what we aim to embody on our journey across the Atlantic. By joining this event, we’re hoping to inspire others to keep moving, stay strong, and support a charity that is doing incredible work for those who need it most.
How You Can Get Involved
This challenge is a great way to start the year off on the right foot, and we would love for you to join us! Here's how you can take part:
Sign up for the challenge: Each weekly challenge costs £5, all of which goes directly to MOVE Against Cancer.
Take part in one, two, three, or all five challenges: If you commit to all five weeks, you’ll receive a special event Bobble Hat as a thank-you for your support.
Move in your own way: Whether you're walking, running, cycling, or scooting, it's all about getting active and having fun. You can track your distance however you like – the choice is yours.
Share your journey: Use social media to share your progress and encourage others to take part! Tag us in your posts – we'd love to see how you're getting involved.
Support MOVE Against Cancer
This January, we aim to make every step count in support of MOVE Against Cancer. Your participation not only helps keep you active but also raises important funds to support cancer patients and their families, helping them to stay active and positive throughout their treatment.
Together, we can inspire and motivate people to keep moving, support an incredible cause, and start the year with a focus on health and well-being.
Ready to Move?
The Coastal Commanders have signed up, and we are already looking forward to completing this challenge! Are you ready to join us and make a difference?
Visit the MOVE Against Cancer event page to sign up and get started today.
Let’s kick off 2025 with some movement, motivation, and support for those who need it most.
We can’t wait to see you there!
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